7 CHAKRA TRANSMISSION
'In the nude' is our 7 chakra sound transmission of 1 hour on which was recorded in the professional studio in St Leonard's for a local group of naturists:
"Our group are naturists, but Carolina was welcoming and understanding. After contacting her she made all the arrangements for us, so we were warm, comfortable and stress-free.
In the studio I moved from a sceptical state – I blame it on my scientific training which in my case is anti-spiritual – to a change of mind from experience. Here is my experience:
We are lying eyes closed in a small room with some good friends in a warm environment was immediately calming. The superb sound proofing of the studio removed all external sounds and peace descends. A complex range of sounds emanated from Carolina’s crystal bowls and tuning forks, seemingly omnidirectional. Whilst the tuning forks give out a crystal clear icy sound (that I was expecting from previous experience with Buddhist chanting), the pulsating, room-filling hum from the bowls – each of which generates a different frequency and related harmonics, was a revelation and subsequently I have pictured this like jellyfish as they float transparently and vibrating in a clear sparkling ocean. Here I was being connected to a different vision of the natural world than the green vital spaces of the Sussex countryside where we often walk.
The intensity of the sound was all enveloping, quite other-worldly. Unlike annoying or unexpected sounds in our everyday life, these sounds are comforting and somehow connecting, washing over my body as a whole and putting me in harmony with my surroundings. From time to time different areas of my skin seem to be reacting to particular sounds and I am moved to stretching out in different ways to bathe in the sound.
When the session ends there is a short period of re-orientation. I think this is because the constant chattering of the mind has been quieted and you are able to relax completely. You have allowed yourself to become happier, unmolested by negative thoughts that constantly well up from the unconscious mind.
The next day after walking, swimming or yoga I feel warm, serene and capable. I guess this is because of the release of the so-called happiness hormones. The day after our sound therapy I feel similar even though we were lying still in the process. I guess this was a mental effect of the response of my mind to the sounds. From now on I shall be discarding my headphones and feeling the music through the sound waves from my loudspeakers."
There are 7 main chakras, 7 spinning balls of energy that are located centrally in the front and the posterior of the body. The following is a brief description of the chakras:
Root Chakra ~ red
Survival and security centre; family connections; animal instinct; controls fear; helps in grounding. Balancing this chakra helps spinal column, rectum, legs, bones, feet. Energizes body, Increases overall health. Location: base of the spine.
Sacral Chakra ~ orange
Creativity and Sexuality centre; Relationship with money, career and power; procreation; Ability to feel joy and pleasure. Balancing this chakra helps sexual organs, large intestine, lower vertebrae, pelvis, hip area, urinary bladder. Location: lower abdomen.
Solar Plexus Chakra ~ yellow
Power centre; Self-confidence and esteem; manifestation. Balancing this chakra helps stomach, pancreas, adrenals, upper intestines, liver, gall bladder, middle spine. Location: above the naval.
Heart Chakra ~ green
Love centre; Compassion; unconditional love; hope; forgiveness. Balancing this chakra helps heart, circulatory system, ribs, breast, thymus, gland, lungs, shoulders, arms, hands, diaphragm. Location: centre of the chest.
Throat Chakra ~ blue
Expression centre; Communication; Inner Voice; Speaking from Truth; Expression of Creativity (Arts, Music); Will Power. Balancing this chakra helps throat and thyroid, esophagus, trachea, mouth, jaw, teeth, neck, vertebrae. Location: centre of throat.
3rdEye Chakra ~ indigo
Perception centre; Psychic Consciousness; Wisdom; Intuitive Ability; Visualization; Power Of Mind. Balancing this chakra helps brain and neurological system, eyes, ears, nose.
Location: centre of the forehead.
Crown Chakra ~ violet
Spiritual centre; Development of Psychic Abilities, Enlightenment, Unity. Balancing this chakra helps central nervous system, muscular system, skin. Location: top of the head.