20th JULY TO 31st AUGUST
7 FRIDAYS @ 7:45 - 8:45 PM
£10 / Drop-in for a single class
£8 / Concession (talk to us)
£56 / 7 classes (discount valid until 16th July)
& FREE for well behaved children over 8yrs old.
@ Kings Road Studio, 48 Kings Road,St Leonards on Sea,East Sussex, TN37 6DY
Balancing, healing and activating MANY chakras each time.
Our 7 main chakras are: Root, Sacral, Solar Plexus, Heart, Throat, 3rd Eye & Crown:
Root ~ red
Survival and security centre; family connections; animal instinct; controls fear; helps in grounding. Balancing this chakra helps spinal column, rectum, legs, bones, feet. Energizes body, Increases overall health. Location: base of the spine.
Sacral ~ orange
Creativity and Sexuality centre; Relationship with money, career and power; procreation; Ability to feel joy and pleasure. Balancing this chakra helps sexual organs, large intestine, lower vertebrae, pelvis, hip area, urinary bladder. Location: lower abdomen.
Solar Plexus ~ yellow
Power centre; Self-confidence and esteem; manifestation. Balancing this chakra helps stomach, pancreas, adrenals, upper intestines, liver, gall bladder, middle spine. Location: above the naval.
Heart ~ green
Love centre; Compassion; unconditional love; hope; forgiveness. Balancing this chakra helps heart, circulatory system, ribs, breast, thymus, gland, lungs, shoulders, arms, hands, diaphragm. Location: centre of the chest.
Throat ~ blue
Expression centre; Communication; Inner Voice; Speaking from Truth; Expression of Creativity (Arts, Music); Will Power. Balancing this chakra helps throat and thyroid, esophagus, trachea, mouth, jaw, teeth, neck, vertebrae. Location: centre of throat.
3rdEye ~ indigo
Perception centre; Psychic Consciousness; Wisdom; Intuitive Ability; Visualization; Power Of Mind. Balancing this chakra helps brain and neurological system, eyes, ears, nose. Location: centre of the forehead.
Crown ~ violet
Spiritual centre; Development of Psychic Abilities, Enlightenment, Unity. Balancing this chakra helps central nervous system, muscular system, skin. Location: top of the head.
Our aim is to assist your energy channels to stay healthy keeping the life force (Chi) flowing freely throughout your chakra system providing wellbeing, improved health, relaxation and healing at all levels: physical, mental, emotional & spiritual.
Carolina will be using Sounds of Crystal Quartz Singing Bowls with Voice Toning at specific frequencies to possibly be effective in:
-turning grief into joy,
-undoing situations and facilitating change,
-helping a person connect with Source to bring forth transformation,
-repairing DNA & improving overall health
-connecting with spiritual family and understanding relationships,
-becoming more expressive to solve problem situations,
-awakening intuition to return to spiritual order.
Carolina believes that sound is the future medicine to humans. Sound is incredibly effective in helping to INCREASE overall health! Balancing the 7 Chakras, that are connected to physical organs and parts of the body on the energetic level, helps with: central nervous system, muscular system, skin, brain and neurological system, throat and thyroid, vertebrae, circulatory system, adrenals, liver, sexual organs, bones, spinal column and much more, energising the whole body and improving overall health!
This is not a workshop to learn and discuss about Chakras and their healing and medicinal effects. In these classes Carolina invites you to simply relax and be open to the sounds created.
Yoga mats are provided. There are limited blankets and cushions, so please bring your own blanket and cushion for extra comfort.
Please arrive 5 to 10 minutes earlier to get yourself rested before it starts. Please don’t arrive late as this would disturb the class, thank you for understanding!
Please feel free to use/wear/bring something of your favourite colour to the class. This colour will vibrate at certain frequency to support your healing.
ARTICLE ABOUT US:
AFTER HOLIDAY SEASON:
From 5th Sept until 19th Oct
Holistic Sound Medicine Classes - Series 4
7 CHAKRA BALANCING ~ 1 CHAKRA EACH WEEK
Balancing, healing and activating 1 chakra each class.
WEDNESDAYS 8-9AM & FRIDAYS 7.45-8.45PM
More details HERE
Sounds Of Grace
Carolina is a sound & voice therapist following her soul path which is to use sacred sounds and healing energies in creative ways to provide wellbeing, helping to release blocked emotions, feelings and thoughts.