 Find your inner calm and become fully present.
Together we will explore and expand our body and mind through a variety of yoga practices. Enjoy a morning of shared exploration and leave feeling lighter enabling you to be just who you are. After Yoga receive sacred sounds providing wellbeing, improved health, relaxation and healing at all levels. Come and join us! 10AM - 1PM 24 NOVEMBER - £24 @ YouNique Studio - BEXHILL Limited Spaces. More info and bookings: julietbex@aol.com 07941847167 YOGA TEACHER - JULIET Fully qualified British Wheel of Yoga teacher, teaches from my heart, gently helping her students find their own yoga way to achieve a sense of calm and become more present in both body and mind. www.yogasoles.co.uk SOUNDS OF GRACE - CAROLINA Fully qualified and insured, Carolina is sound & voice therapist following her soul purpose path, which is to use sacred voice, sounds and healing energy in creative ways to provide well being; release/shift blocked emotions, feelings and thoughts; provide deep relaxation and to facilitate transformation at all levels: mental, emotional, physical and spiritual. https://www.soundsofgrace.co.uk/
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