WE ARE CURRENT RUNNING CLASSES AT LOCAL PROFESSIONAL RECORDING STUDIO YIAYIA, ​FEELING WARM & COSY INSIDE A SUPER QUIET WOODEN ROOM WITH COLOUR LIGHTS ALL OVER US ​& YOU GET TO RECEIVE THE RECORDINGS TO LISTEN AT HOME AND BE ALWAYS YOURS.
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ONLY 7 PEOPLE ALLOWED EACH TIME SO BOOKING IS ESSENTIAL.

SUNDAY MORNINGS
​10:30 - 11:30 AM
Balancing, healing, activating one chakra each class: Root, Sacral, Solar Plexus, Heart, Throat, 3rd Eye, Crown. Allowing you to immerse deeply in each chakra vibration through smell, colour and sacred healing sounds. Facilitating focus, intention and themed meditations.

7 CHAKRA BALANCING ~ 1 CHAKRA EACH WEEK

DATES

7th April: Root Chakra ~ red
Survival and security centre; family connections; animal instinct; controls fear; helps in grounding. Balancing this chakra helps spinal column, rectum, legs, bones, feet. Energizes body, Increases overall health. Location: base of the spine.

14th April: Sacral Chakra ~ orange
Creativity and Sexuality centre; Relationship with money, career and power; procreation; Ability to feel joy and pleasure. Balancing this chakra helps sexual organs, large intestine, lower vertebrae, pelvis, hip area, urinary bladder. Location: lower abdomen.
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​21st April: Solar Plexus Chakra ~ yellow
Power centre; Self-confidence and esteem; manifestation. Balancing this chakra helps stomach, pancreas, adrenals, upper intestines, liver, gall bladder, middle spine. Location: above the naval.

28th April: Heart Chakra ~ green
Love centre; Compassion; unconditional love; hope; forgiveness. Balancing this chakra helps heart, circulatory system, ribs, breast, thymus, gland, lungs, shoulders, arms, hands, diaphragm. Location: centre of the chest.

5th May: Throat Chakra ~ blue
Expression centre; Communication; Inner Voice; Speaking from Truth; Expression of Creativity (Arts, Music); Will Power. Balancing this chakra helps throat and thyroid, esophagus, trachea, mouth, jaw, teeth, neck, vertebrae. Location: centre of throat.
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12th May: 3rdEye Chakra ~ indigo​​
​​Perception centre; Psychic Consciousness; Wisdom; Intuitive Ability; Visualization; Power Of Mind. Balancing this chakra helps brain and neurological system, eyes, ears, nose.
Location: centre of the forehead. 
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19th May: Crown Chakra ~ violet
Spiritual centre; Development of Psychic Abilities, Enlightenment, Unity. Balancing this chakra helps central nervous system, muscular system, skin. Location: top of the head.

Our aim is to assist your energy channels to stay healthy keeping the life force (Chi) flowing freely throughout your chakra system providing wellbeing, improved health, relaxation and healing at all levels: physical, mental, emotional & spiritual.

Carolina believes that sound is the future medicine to humans. Sound is incredibly effective in helping to INCREASE overall health! Balancing the 7 Chakras, that are connected to physical organs and parts of the body on the energetic level, helps with: central nervous system, muscular system, skin, brain and neurological system, throat and thyroid, vertebrae, circulatory system, adrenals, liver, sexual organs, bones, spinal column and much more, energising the whole body and improving overall health!

DETAILS

This is not a workshop to learn and discuss about Chakras and their healing and medicinal effects. In these classes Carolina invites you to simply relax and be open to the sounds created. 

Although we will lit up the room with colours lights, we also suggest you wearing or bringing something colourful related to each chakra so that you immerse the self into each colour vibration a bit deeper.

Please bring your own mat, blanket and cushion for warmth and comfort.

Please arrive 15 minutes earlier to get yourself rested before it starts. Please don’t arrive late as we can't open doors of studio once we are recording, thank you for understanding.


​PAYMENT 

SINGLE CLASS ​
(depending on spaces left please pre-book)

£10 ~ WITHOUT RECORDING
£16 ~ INCLUDES 1 hour RECORDING - WAV FILE

LOCATION:
YiaYia Studio
​64B Bohemia Road, Hastings, TN37 6RQ
Access through Lower South Road side red door.

NOTES:
1.Parking is free around there but VERY tricky to find spaces, so please plan extra time for that when coming :)

READ MORE HERE:
​http://hastingsonlinetimes.co.uk/arts-culture/music-sound/soothing-sounds

Soothing Sounds​

‘Celebrating unity through voice and sacred sounds’, the Sounding Cosmos II – Sacred Sound Bath event offered by Carolina Baranski and Maa Shaker was as soothing and healing as they promised. The hall at St John’s Church in St Leonards was filled with participants, who happily surrendered themselves to the powerful vibrations and healing sounds of these skilled practitioners. HOT’s Zelly Restorick writes.

As one of the participants, (I paid for my own ticket, just so’s you know this isn’t a sponsored advertorial), I can highly recommend Carolina’s events and sessions, which are clearly embed with much care, love, kindness and good intention. The room was beautifully scented with incense and candles burned around the Crystal & Himalayan bowls, gongs, drums, bells, chimes and tuning forks, creating a gentle, welcoming atmosphere.

Lying, sitting, meditating, moving or painting with artist, Christina Macadam: we were invited to participate in any way we wished. I chose to move, in the ‘now’ moment, responding to and interpreting the sounds and voices with my body – and was happy when a young girl dressed in a yellow dinosaur suit also joined in by moving around the room.
Maa Shaker guided us through different emotional experiences, whilst Carolina skilfully used her singing bowls and walked around us, using various percussion instruments, some of which many of us had never seen before.

We were also encouraged to join in with our voices, accompanying and sounding alongside Maa Shaker, from whose throat emerged amazingly powerful shamanistic sounds and songs of harmony. Encouraging myself to move beyond my nerves and inhibitions, I too used my voice – and when others joined in, tears sprang into my eyes as I felt taken back to ancestral times, when we must have used our voices much more freely to communicate with each other, beyond words.
Much gratitude and appreciation to Carolina and Maa Shaker for their loving care, skill and gentle guidance.

Carolina Baranski: Sounds of Grace: “Vibration is simply everything, including you”, says Carolina. “By exposing the mind and body to specific sacred sound frequencies, you can be aligned with the rhythms and tones that form the basis of the universe, achieving a greater sense of wholeness, balance and deep healing in all levels – mental, physical, emotional and spiritual – providing an integral wellbeing beyond words.”
​
Maa Shaker: Transformation Through Sound: “I love working with sound”, says Maa Shaker “and have been encouraged by the profound effect that it has on clients who I’ve been blessed to work with over the years.”

After the success of Sounding Cosmos 1 we decided to create another event:

Sounding Cosmos II ~ Sacred Sound Bath with (not 1 but 3) Professional Sound Practitioners Ma, Chai, Carolina .... & ..... YOU celebrating unity through voices and sacred sounds.

Using our voices supported by sacred healing sounds of Crystal & Himalayan bowls, gongs, drums, bells, chimes, tunning forks and more, this event is an opportunity where we sound our voices merging into ONE, acquiring a sense of unity and togetherness. 

​A time for you to reconnect, feel, relax, shift, transform....
Saturday 26th May
6pm-7:30pm
Please join us for a cuppa before and/or after

Vibration is simply everything, including you. By exposing the mind and body to specific sacred sound frequencies you can be aligned with the rhythms and tones that form the basis of the Universe achieving a greater sense of wholeness, balance and deep healing in all levels: mental, physical, emotional and spiritual; providing an integral wellbeing beyond words.

Having 3 sound practitioners working in the room allow each person to receive a deeper and close treatment for a fraction of price. DON'T MISS IT.

We look forward to sounding with you. OM....

TESTIMONIALS:

In praise, love & gratitude... it was an overwhelming privilege to be in attendance this evening. It was an incredibly freeing and loving environment. ~ Lee D Johnson

What a spectacular evening. It really was on a cosmic scale. I loved it and then loved it more. I cant wait for the next one. Xxx 
~ Christina Macadam

DETAILS:
Pay what you can: £15/12/10
Children are welcomed - minimum 8 years old

Please bring cushion and blanket for your warmth and comfort.

Pre-book your place if possible as spaces are limited. 

LOCATION:
Kings Road Studio
48 Kings Road, TN37 6DY Hastings, East Sussex

MORE QUESTIONS PLEASE CONTACT:
carolina@kingsroad.studio

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BIOGRAPHY

Ma Bio:
A qualified holistic practitioner, community support worker, 
Sound therapist, shamanic sound channel, offering a wide variety of treatments and services including energetic space cleansing, transformation workshops / retreats, manifestation classes, emotional support healing , spiritual guidance, Intuitive crystal therapy, meditation and relaxation for health and well-being.
Sound therapy is proving to be one of most effective treatments for stress, fatigue, pain relief and much more. 
"I love working with sound and have been encouraged by the profound effect that it has on clients who I’ve been blessed to work with over the years."

www.transformationthroughsound.com


Chai Bio:
Chai Francesco is a qualified sound therapist, Reiki and massage practitioner.
- MA in Music, from The Guildhall School Of Music & Drama
- Practitioner Diploma in Sound Therapy by the British Complementary Medicine Association
- Practitioner Diploma in Chair/Seated Acupressure On site Massage
He also run classes and workshops on Meditation, and self healing. 

Sound has been used by every culture from every age to not only worship and praise the divine, but to heal, strengthen, rejuvenate and restore us physically, spiritually, mentally and emotionally. We know from our own experiences the power of music and sound in our lives, and how particular tones and rhythms help to bring more health, vitality and clarity into the physical and mental bodies, unlocking the emotions and the creative spirit.

https://www.chaisoundhealing.com/about


Sounds of Grace Bio:
Carolina Baranski PL.Dip.HVT (BAST) is offering 1-2-1 Holistic Voice Therapy and Intuitive Sonic Healing Sessions to be booked by appointment, and local regular classes every Friday morning and evening at Kings Road Studio in St Leonards on Sea. She also organizes events in collaboration with musicians and other sound healers in unique and creative ways.

​For the past 20 years Carolina has been following her intuition seeking spiritual and personal growth, attending certified holistic training in many disciplines. She is now working professionally as a sound & voice therapist following her soul path, which is to use sounds and healing energy in creative ways to provide wellbeing, relaxation and to facilitate one's shift at all levels.

https://www.soundsofgrace.co.uk/about.html

​Article about us at local HOT
http://hastingsonlinetimes.co.uk/arts-culture/music-sound/the-healing-power-of-sound
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Professional Sound therapist Carolina Baranski & Professional Violinist Ruby Colley
invite you to this creative and Intuitive UNIQUE SONIC DUO
of Sacred Crystal Singing Bowls & Violin.

TICKETS HERE 
https://www.eventbrite.co.uk/e/an-unique-sonic-duo-crystal-singing-bowls-violin-tickets-41680313941

AND AT DOOR (if space available).​
​
doors at 3 with 3.30 start

Children of all ages are welcomed.
Free for kids under 3yrs.
Kids 3-5 years £2.50
Guests and kids over 5yrs £5.00
Initial adult ticket £12.00

More information please contact:
carolina@kingsroad.studio
ruby@kingsroad.studio

LISTEN FOR FREE TO INSPIRE YOU:
https://soundcloud.com/soundsofgrace_co_uk
https://soundcloud.com/rubycolley

Ruby Colley Bio:
Ruby is a classically trained violinist (RAM, BA hons music & MA Creative Practice) and has developed her career as a composer and performer. She also started practicing Yoga and realised that there was a connection between yoga and music that she couldn’t ignore and decided to complete her 200-hour Yoga Teacher Training with Yoga London. Since then, ruby has been teaching yoga and developing her music practice within yoga as a composer of yoga music and live performer for workshops.


Sounds of Grace Bio:
Introducing Carolina Baranski PL.Dip.HVT (BAST)
​For the past 20 years Carolina has been following her intuition seeking spiritual and personal growth, attending certified holistic training in many disciplines. She is now working professionally as a sound & voice therapist following her soul path, which is to use sounds and healing energy in creative ways to provide wellbeing, relaxation and to facilitate one's shift at all levels: mental, emotional, physical and spiritual.
https://www.soundsofgrace.co.uk/

​The healing power of sound

‘Sounds of Grace.’ Liking the sound of these words and drawn to the concept of sound healing, HOT’s Zelly Restorick went along to Kings Road Studio in St Leonards to experience one of Carolina Baranski’s sound therapy sessions. Having enjoyed the experience, she asked Carolina about her connection with sound and how she arrived in Hastings from Brazil.
At the session, Carolina came across as someone who really cared about each person lying on their mat wrapped in a blanket, creating a soothing ambience of candles, incense and a warm room. The affirmations she beats out on her drum, I felt came from her heart and a place of gentleness, sincerity and belief in the power of what she was doing.

Tell HOT a bit about yourself and what drew you to Hastings and the UK from Brazil?
In Brazil I was working in the interior design industry and, wanting to develop my work experience, I worked and studied lighting design in Europe, specifically the UK, hoping to bring this new skill to my practice in Brazil. However, I met my partner and have stayed here ever since. I became a qualified Lighting Designer and was working in this industry until 2012. For over 20 years, Parallel to this life,  I have been studying the mystical and holistic world, communicating & exploring the ‘other side’ in many ways, attending certified holistic Practitioner Level training in many disciplines, including Reiki, Mediumship, Gi-gong, Angelic Ascension, Light Grid Energy, Balinese bio energy meditation & Holistic Voice Therapy at The British Academy of Sound Therapy.
Hasting and St Leonards are the places I feel at home, where people are open and relaxed.

Tell me what drew you to Sound and Voice Therapy?
I had a spiritual awakening in 2012, when I stayed with a group of sound healer friends on the Isle of Lewis at Callanish Stones for two weeks. We were guided by ‘Spirits of Light’ to be in certain places to ‘heal’ this ancestral land and the world’s energetic line-grid. It was so powerful and meaningful to me that I knew I had to follow this career of producing ‘Sounds of Grace’ for the benefit of others. At first, I hadn’t been sure why I was invited to be part of this group of sound healers, but after a few days it was clear to me to follow this soul path calling as a sound therapist, so in 2013 I began my studies at British Academy of Sound Therapy.

Tell me about the power of sound and how we humans respond.
If you search online you would see 100s of articles on how sound healing affects humans. It is scientifically known that everything in the universe, including humans, vibrates in different frequencies. Vibration is simply everything. By exposing the mind and body to specific healing sound frequencies, we can achieve a greater sense of whole balance and deep healing in all levels: mental, physical, emotional and spiritual; providing an integral wellbeing.
We are being bombarded with damaging frequencies from electronics, processed food, water and so on…. Sound healing frequencies align us with the rhythms and tones that form the basis of the universe, giving you inner peace, a sense of feeling safe, home and connected to your true self.
Everyone knows that what we say (voice / sound), think (energy) and what music we listen to have an effect on our mood – and it’s only a small leap to recognize that healing sounds are capable of influencing change, healing and balancing to provide health and wellbeing to the whole mind-body system on many levels. If music can work in this way, why not the healing sounds of a tuning fork or a crystal bowl, attuned to a specific note that resonates with a specific part of our body?
If you listen to calming music, you may relax; if you listen to up-beat music you may feel like dancing…. well… if you listen to healing sound frequencies tuned to specific parts of your body, for sure they will respond to these vibrations accordingly.
​
Carolina Baranski is offering 1-2-1 Holistic Voice Therapy and Intuitive Sonic Healing Sessions to be booked by appointment, and local regular classes every Friday morning and evening at Kings Road Studio in St Leonards on Sea. She also organizes events in collaboration with musicians and other sound healers in unique and creative ways. 

Thank you Veronique for these wonderful creative images !
Sonic blessings.

PHOTOS CREDIT: 
Veronique Leplat photography
Please contact Véronique Leplat for further reproduction:
veroniqueleplat@hotmail.com
(+44) 797 396 4758
veroniqueleplatphotography.co.uk

Photo effects by Sounds of Grace.

Carolina had a spiritual awakening in 2012 with a group of sound healer friends on the Isle of Lewis at Callanish Stones and surroundings for 2 weeks (https://en.wikipedia.org/wiki/Callanish_Stones) where they were guided by ‘Spirits of Light’ to be in certain places to ‘heal’ this ancestral land and the world’s energetic line-grid. It was so powerful and meaningful to her that she knew she had to follow this career of producing sounds of grace to the benefit of others. So in 2013 she began her studies at British Academy of Sound Therapy but not before she read the book that confirmed her new path and true purpose: The Hathor Material by Tom Kenyon
​